BarátokBezár
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    SzabolcsTbis
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    Notable (as of the date of this run)

    • earliest run in a month
    6 pro notables not displayed

    Fastest 10 mérföld runs

    • 12:07/mi
      8/03/15
    • 15:04/mi
      13/11/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    vasárnap
    8 márc.
    46 °F
    47% rh
    8 márc. vasárnap

    Total distance

    10,10mérföld

    Elapsed time

    2:02:30 9:07AM - 11:43AM

    Average pace

    12:07
    perc per mérföld

    Route

    Pesthidegkút
    Magyarország

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    4,95mi/h

    Calories

    1836
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    156bpm
    79 - 174bpm

    Change in speed over route

    Splits