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    SzabolcsTbis
    Gerecse Trail 2016
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    Notable (as of the date of this run)

    • fastest mile split in a year
    • fastest km split in a year
    • highest max heart rate in 6 months
    • longest duration run in a month
    • longest run in a month
    • highest average heart rate in a month
    • most calories burned in a month
    10 pro notables not displayed

    Fastest 9 mérföld runs

    • 9:16/mi
      22/09/14
    • 10:51/mi
      31/05/14
    • 11:30/mi
      17/08/14
    • 12:26/mi
      6/09/14
    • 12:53/mi
      24/07/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    vasárnap
    24 júl.
    24 júl. vasárnap

    Total distance

    9,03mérföld

    Elapsed time

    1:56:25 10:30AM - 12:26PM

    Average pace

    12:53perc per mérföld

    Route

    Tardos
    Magyarország

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    4,66mi/h

    Calories

    1567
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    158bpm
    114 - 179bpm

    Change in speed over route

    Splits