BarátokBezár
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    SzabolcsTbis
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    14:2114:30

    Notable (as of the date of this run)

    • highest average heart rate in 3 months
    • longest duration run in a month
    • longest run in a month
    • most calories burned in a month
    2 pro notables not displayed

    Fastest 3 mérföld runs

    • 8:15/mi
      21/02/15
    • 8:23/mi
      1/06/14
    • 8:24/mi
      7/11/14
    • 8:28/mi
      24/08/14
    • 8:47/mi
      5/05/15
    • 8:48/mi
      25/07/15
    • 8:54/mi
      4/07/15
    • 8:57/mi
      6/08/14
    • 9:00/mi
      24/06/14
    • 9:00/mi
      8/09/14
    • 9:03/mi
      24/06/15
    • 9:10/mi
      6/04/15
    • 9:12/mi
      13/08/14
    • 9:13/mi
      2/08/14
    • 9:21/mi
      28/08/14
    • 9:21/mi
      27/05/15
    • 9:22/mi
      23/08/15
    • 9:23/mi
      17/08/15
    • 9:25/mi
      10/07/14
    • 9:26/mi
      26/06/14
    • 9:27/mi
      24/12/14
    • 9:27/mi
      16/10/14
    • 9:32/mi
      29/07/14
    • 9:32/mi
      10/08/14
    • 9:33/mi
      3/01/16
    • 9:38/mi
      11/05/14
    • 9:38/mi
      4/06/14
    • 9:40/mi
      28/05/16
    • 9:44/mi
      11/02/15
    • 9:46/mi
      20/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    kedd
    15 márc.
    15 márc. kedd

    Total distance

    3,70mérföld

    Elapsed time

    39:59 2:30PM - 3:09PM

    Average pace

    10:48perc per mérföld

    Route

    Párditanya
    Magyarország

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    5,55mi/h

    Calories

    684
    1020Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    147bpm
    97 - 153bpm

    Change in speed over route

    Splits