BarátokBezár
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    SzabolcsTbis
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    Notable (as of the date of this run)

    • fastest 8k in 6 months
    • lowest average heart rate in a month

    Fastest 5 mérföld runs

    • 9:13/mi
      5/08/15
    • 9:14/mi
      1/10/14
    • 9:14/mi
      4/11/15
    • 9:16/mi
      24/02/15
    • 9:16/mi
      3/05/15
    • 9:22/mi
      17/11/15
    • 9:29/mi
      22/07/14
    • 9:30/mi
      10/09/14
    • 9:32/mi
      29/09/14
    • 9:35/mi
      2/09/14
    • 9:37/mi
      31/07/14
    • 9:52/mi
      2/01/16
    • 9:52/mi
      18/05/14
    • 10:10/mi
      23/09/16
    • 10:16/mi
      28/06/16
    • 10:24/mi
      2/11/16
    • 10:30/mi
      4/11/16
    • 10:30/mi
      3/07/14
    • 10:31/mi
      16/09/16
    • 10:36/mi
      30/10/16
    • 10:36/mi
      21/09/16
    • 10:37/mi
      21/03/16
    • 10:39/mi
      18/10/16
    • 10:42/mi
      29/10/16
    • 10:44/mi
      27/03/16
    • 10:48/mi
      9/11/16
    • 10:54/mi
      29/04/16
    • 11:01/mi
      22/07/16
    • 11:01/mi
      24/02/17
    • 11:22/mi
      20/08/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    szerda
    9 nov.
    9 nov. szerda

    Total distance

    5,10mérföld

    Elapsed time

    55:06 8:50AM - 9:45AM

    Average pace

    10:48perc per mérföld

    Route

    Rózsahegy
    Magyarország

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    5,56mi/h

    Calories

    836
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    143bpm
    88 - 155bpm

    Change in speed over route

    Splits