BarátokBezár
    Team New
    SzabolcsTbis
    Afternoon Run
    20242023
    20222021
    20202019
    20182017
    Older
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    Fastest 3 mérföld runs

    • 8:15/mi
      21/02/15
    • 8:23/mi
      1/06/14
    • 8:24/mi
      7/11/14
    • 8:28/mi
      24/08/14
    • 8:47/mi
      5/05/15
    • 8:48/mi
      25/07/15
    • 8:54/mi
      4/07/15
    • 8:57/mi
      6/08/14
    • 9:00/mi
      24/06/14
    • 9:00/mi
      8/09/14
    • 9:03/mi
      24/06/15
    • 9:10/mi
      6/04/15
    • 9:12/mi
      13/08/14
    • 9:13/mi
      2/08/14
    • 9:21/mi
      28/08/14
    • 9:21/mi
      27/05/15
    • 9:22/mi
      23/08/15
    • 9:23/mi
      17/08/15
    • 9:25/mi
      10/07/14
    • 9:26/mi
      26/06/14
    • 9:27/mi
      24/12/14
    • 9:27/mi
      16/10/14
    • 9:32/mi
      29/07/14
    • 9:32/mi
      10/08/14
    • 9:33/mi
      3/01/16
    • 9:38/mi
      11/05/14
    • 9:38/mi
      4/06/14
    • 9:40/mi
      28/05/16
    • 9:44/mi
      11/02/15
    • 9:46/mi
      20/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    vasárnap
    23 aug.
    75 °F
    53% rh
    23 aug. vasárnap

    Total distance

    3,04mérföld

    Elapsed time

    28:28 2:31PM - 2:59PM

    Average pace

    9:22perc per mérföld

    Route

    Lágymányos
    Magyarország

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    6,41mi/h

    Calories

    531
    1140Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    152bpm
    110 - 160bpm

    Change in speed over route

    Splits