BarátokBezár
    Team New
    SzabolcsTbis
    W01D04

    Notable (as of the date of this run)

    • lowest average heart rate ever
    • lowest max heart rate ever
    • fastest 6mi in a month
    • fastest 10k in a month
    2 pro notables not displayed

    Fastest 6 mérföld runs

    • 8:34/mi
      5/10/14
    • 8:37/mi
      3/08/14
    • 8:44/mi
      9/08/15
    • 8:49/mi
      19/11/14
    • 8:55/mi
      11/05/14
    • 8:58/mi
      24/10/14
    • 9:01/mi
      13/09/14
    • 9:03/mi
      20/07/14
    • 9:04/mi
      12/11/14
    • 9:05/mi
      20/10/14
    • 9:12/mi
      4/08/15
    • 9:13/mi
      31/10/14
    • 9:19/mi
      27/09/15
    • 9:21/mi
      11/10/15
    • 9:23/mi
      9/08/15
    • 9:25/mi
      4/02/15
    • 9:25/mi
      3/02/15
    • 9:26/mi
      26/04/15
    • 9:28/mi
      10/05/16
    • 9:31/mi
      30/04/16
    • 9:35/mi
      30/06/15
    • 9:37/mi
      20/09/15
    • 9:38/mi
      7/07/14
    • 9:38/mi
      9/10/15
    • 9:39/mi
      20/04/16
    • 9:43/mi
      7/07/14
    • 9:49/mi
      17/06/15
    • 9:49/mi
      4/06/16
    • 9:51/mi
      9/09/16
    • 9:52/mi
      8/09/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    vasárnap
    20 júl.
    20 júl. vasárnap

    Total distance

    6,62mérföld

    Elapsed time

    59:54 5:01AM - 6AM

    Average pace

    9:03perc per mérföld

    Route

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    6,63mi/h

    Calories

    457
    1140Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    79bpm
    88bpm

    Change in speed over route

    Splits