BarátokBezár
Team Crimson
Chad Neu
Notable (as of the date of this run)
Fastest 20 mérföld runs
- 10:17/mi2/23/19
- 10:53/mi3/09/19
- 11:00/mi12/31/18
- 11:19/mi4/04/17
- 11:36/mi3/02/19
- 12:07/mi5/04/19
- 13:26/mi2/02/19
- 16:31/mi9/02/19
- 17:56/mi6/08/24
- 21:01/mi8/06/24
Last 30 days
Last 90 days
Last 180 days
When
KED
aug. 6
aug. 6
87 °F
17% rh
aug. 6
KED
Total distance
20,86mérföld
Elapsed time
7:18:19
Average pace
21:01perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
2,85mi/h
Calories
4528
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
132bpm
74 - 174bpm
Average cadence
126spm
32 - 246spm