BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Two Day Run

    Notable (as of the date of this run)

    • latest run in 6 months
    • lowest average heart rate in 3 months
    4 pro notables not displayed

    Fastest 24 mérföld runs

    • 12:18/mi
      3/29/18
    • 14:19/mi
      12/30/18
    • 14:49/mi
      3/31/24
    • 19:35/mi
      8/03/24
    • 24:56/mi
      8/24/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    szombat
    aug. 24
    45 °F
    82% rh
    39 °F
    aug. 24 szombat

    Total distance

    24,80mérföld

    Elapsed time

    10:18:28 9:26PM - 7:44AMTwo day run!

    Average pace

    24:56perc per mérföld

    Route

    Tetherow
    Deschutes County, Oregon

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    2,41mi/h

    Calories

    5054
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    115bpm
    71 - 164bpm

    Average cadence

    116spm
    30 - 248spm

    Change in speed over route

    Splits