BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mérföld runs

      • 6:42/mi
        5/30/18
      • 6:54/mi
        4/24/19
      • 7:04/mi
        1/24/19
      • 7:10/mi
        2/13/19
      • 7:10/mi
        3/26/19
      • 7:11/mi
        3/28/19
      • 7:14/mi
        3/28/19
      • 7:16/mi
        3/12/19
      • 7:18/mi
        2/05/19
      • 7:20/mi
        3/26/19
      • 7:26/mi
        1/24/19
      • 7:26/mi
        3/06/19
      • 7:27/mi
        3/05/19
      • 7:27/mi
        1/22/19
      • 7:30/mi
        6/05/19
      • 7:31/mi
        1/30/19
      • 7:36/mi
        2/28/19
      • 7:37/mi
        5/08/19
      • 7:38/mi
        2/28/19
      • 7:40/mi
        4/09/19
      • 7:40/mi
        12/14/19
      • 7:40/mi
        3/15/19
      • 7:44/mi
        4/02/19
      • 7:46/mi
        2/20/19
      • 7:47/mi
        3/06/19
      • 7:47/mi
        9/28/16
      • 7:52/mi
        5/29/19
      • 7:55/mi
        4/27/16
      • 7:57/mi
        11/06/16
      • 7:57/mi
        6/26/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      hétfő
      jún. 17
      57 °F
      83% rh
      jún. 17 hétfő

      Total distance

      8,82mérföld

      Elapsed time

      3:02:32 10:51AM - 1:53PM

      Average pace

      20:41perc per mérföld

      Route

      Jordan Creek
      Tillamook County, Oregon

      Nth longest run

      mérföld

      Nth fastest (for a similar distance)

      pace

      Average speed

      2,90mi/h

      Calories

      1863
      600Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Average heart rate

      135bpm
      70 - 170bpm

      Average cadence

      131spm
      38 - 236spm

      Change in speed over route

      Splits