BarátokBezár
Team Crimson
Chad Neu
Notable (as of the date of this run)
- fastest 23mi ever
- fastest 37k ever
Fastest 23 mérföld runs
- 16:31/mi5/12/24
- 17:43/mi7/16/22
Last 30 days
Last 90 days
Last 180 days
When
vasárnap
máj. 12
máj. 12
67 °F
60% rh
máj. 12
vasárnap
Total distance
23,26mérföld
Elapsed time
6:24:01
Average pace
16:31perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
3,63mi/h
Calories
4542
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
138bpm
88 - 174bpm
Average cadence
134spm
36 - 246spm