BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 18 mérföld runs

      • 8:52/mi
        6/10/17
      • 10:29/mi
        5/30/17
      • 14:29/mi
        1/27/19
      • 15:36/mi
        8/09/22
      • 16:29/mi
        8/23/22
      • 16:40/mi
        9/05/23
      • 17:39/mi
        2/17/24
      • 18:33/mi
        2/13/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      kedd
      febr. 13
      49 °F
      90% rh
      40 °F
      febr. 13 kedd

      Total distance

      18,64mérföld

      Elapsed time

      5:45:56 10:49AM - 4:35PM

      Average pace

      18:33perc per mérföld

      Route

      Jordan Creek
      Tillamook County, Oregon

      Nth longest run

      mérföld

      Nth fastest (for a similar distance)

      pace

      Average speed

      3,23mi/h

      Calories

      2880
      480Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      141bpm
      84 - 176bpm

      Average cadence

      125spm
      34 - 246spm

      Change in speed over route

      Splits