BarátokBezár
Team Crimson
Chad Neu
Notable (as of the date of this run)
- lowest average heart rate in a year
- latest run in a year
- lowest max heart rate in 3 months
- longest duration run in a month
Fastest 17 mérföld walks
- 24:19/mi8/26/23
Last 30 days
Last 90 days
Last 180 days
When
szombat
aug. 26
aug. 26
60 °F
63% rh
aug. 26
szombat
Total distance
17,31mérföld
Elapsed time
7:00:57
Average pace
24:19perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
2,47mi/h
Calories
3477
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
95bpm
47 - 156bpm
Average cadence
109spm
34 - 246spm