BarátokBezár
Team Crimson
Chad Neu
Notable (as of the date of this run)
- longest duration run in a month
- longest run in a month
- highest max heart rate in a month
- most calories burned in a month
Fastest 17 mérföld runs
- 9:50/mi1/28/24
- 15:51/mi9/03/23
- 16:19/mi6/19/23
- 16:46/mi5/22/22
- 16:47/mi8/01/18
- 16:51/mi6/03/23
- 17:00/mi11/14/23
- 17:16/mi6/25/23
- 17:47/mi5/16/23
- 18:01/mi7/16/24
- 18:14/mi9/24/24
- 18:35/mi5/02/23
- 18:48/mi7/24/22
- 19:54/mi11/26/23
- 24:19/mi8/26/23
- 28:56/mi12/31/23
- 33:21/mi7/04/23
Last 30 days
Last 90 days
Last 180 days
When
kedd
máj. 2
máj. 2
65 °F
56% rh
máj. 2
kedd
Total distance
17,51mérföld
Elapsed time
5:25:22
Average pace
18:35perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
3,23mi/h
Calories
3753
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
138bpm
80 - 188bpm
Average cadence
126spm
36 - 236spm