BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • during sunset
    • longest duration run in a year
    • longest run in a year
    • most calories burned in a year
    3 pro notables not displayed

    Fastest 37 mérföld runs

    • 19:41/mi
      11/21/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    kedd
    nov. 21
    55 °F
    51% rh
    nov. 21 kedd

    Total distance

    37,09mérföld

    Elapsed time

    12:09:41 9:23AM - 10:42PM

    Average pace

    19:41perc per mérföld

    Route

    Welches
    Clackamas County, Oregon

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    3,05mi/h

    Calories

    7337
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    122bpm
    68 - 166bpm

    Average cadence

    115spm
    34 - 244spm

    Change in speed over route

    Splits