BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 15 mérföld runs

      • 8:06/mi
        2/22/17
      • 9:27/mi
        9/18/21
      • 10:41/mi
        6/25/17
      • 10:51/mi
        5/17/17
      • 10:59/mi
        8/02/18
      • 12:57/mi
        1/12/19
      • 13:58/mi
        4/20/19
      • 14:14/mi
        10/02/20
      • 14:34/mi
        8/26/18
      • 15:06/mi
        6/28/22
      • 15:11/mi
        1/30/23
      • 16:09/mi
        1/08/21
      • 16:12/mi
        1/06/19
      • 16:38/mi
        11/02/19
      • 16:58/mi
        7/10/23
      • 17:11/mi
        3/14/20
      • 17:17/mi
        10/25/19
      • 17:20/mi
        10/03/18
      • 17:52/mi
        11/13/20
      • 19:49/mi
        4/23/24
      • 23:25/mi
        4/08/24
      • 26:38/mi
        8/05/18
      Last 90 days
      Last 180 days
      Last 365 days

      When

      hétfő
      jan. 30
      38 °F
      34% rh
      31 °F
      jan. 30 hétfő

      Total distance

      15,00mérföld

      Elapsed time

      3:47:41 10:58AM - 2:45PM

      Average pace

      15:11perc per mérföld

      Route

      Peak (historical)
      Benton County, Oregon

      Nth longest run

      mérföld

      Nth fastest (for a similar distance)

      pace

      Average speed

      3,95mi/h

      Calories

      3042
      780Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      141bpm
      82 - 186bpm

      Average cadence

      133spm
      76 - 246spm

      Change in speed over route

      Splits