BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • first run in Baker County
    • longest duration run in a month
    • longest run in a month
    • highest max heart rate in a month
    • most calories burned in a month
    • earliest run in a month
    4 pro notables not displayed

    Fastest 25 mérföld runs

    • 15:37/mi
      7/27/19
    • 19:55/mi
      6/19/21
    • 20:15/mi
      8/27/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    szombat
    júl. 27
    72 °F
    júl. 27 szombat

    Total distance

    25,30mérföld

    Elapsed time

    6:35:02 5:30AM - 12:05PM

    Average pace

    15:37perc per mérföld

    Route

    Bourne
    Baker County, Oregon

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    3,84mi/h

    Calories

    4131
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    145bpm
    81 - 195bpm

    Average cadence

    130spm
    34 - 248spm

    Change in speed over route

    Splits