BarátokBezár
    Team Crimson
    Chad Neu
    Course Marking. Norway to Elk Pass.

    Tags

    Walk

    Notable (as of the date of this run)

    • longest duration run in a month
    • longest run in a month
    • most calories burned in a month

    Fastest 11 mérföld walks

    • 21:57/mi
      7/29/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    vasárnap
    júl. 29
    júl. 29 vasárnap

    Total distance

    11,21mérföld

    Elapsed time

    4:06:01 10:16AM - 2:22PM

    Average pace

    21:57perc per mérföld

    Route

    Harmony Falls Landing (historical)
    Washington

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    2,73mi/h

    Calories

    2070
    480Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits