BarátokBezár
    Team Crimson
    Chad Neu

    Tags

    Walk

    Notable (as of the date of this run)

    Fastest 4 mérföld walks

    • 21:16/mi
      7/15/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    vasárnap
    júl. 15
    71 °F
    39% rh
    júl. 15 vasárnap

    Total distance

    4,63mérföld

    Elapsed time

    1:38:29 9:06AM - 10:44AM

    Average pace

    21:16perc per mérföld

    Route

    Marion Forks
    Oregon

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    2,82mi/h

    Calories

    658
    420Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits