BarátokBezár
Team Crimson
Chad Neu
Table Rock Wilderness
Notable (as of the date of this run)
- fastest 23k in a year
- fastest 14mi in 6 months
Fastest 14 mérföld runs
- 8:02/mi3/25/18
- 8:16/mi10/02/19
- 10:28/mi10/10/17
- 11:12/mi2/18/18
- 12:02/mi10/31/21
- 14:02/mi12/11/22
- 14:04/mi4/05/21
- 14:53/mi12/10/20
- 15:22/mi11/18/18
- 16:29/mi10/05/18
- 17:11/mi10/04/18
- 17:29/mi9/12/23
- 17:44/mi9/23/24
- 18:22/mi6/16/18
- 18:47/mi3/19/24
- 27:23/mi9/02/24
Last 30 days
Last 90 days
Last 180 days
When
vasárnap
nov. 18
nov. 18
46 °F
63% rh
nov. 18
vasárnap
Total distance
14,38mérföld
Elapsed time
3:40:52
Average pace
15:22perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
3,91mi/h
Calories
2418
Food equivalent
A giant 10kg (22lb) watermelon