BarátokBezár
    Team Crimson
    Chad Neu
    Course Marking. Amasa to Hurrah.

    Tags

    Walk

    Notable (as of the date of this run)

    • first run in Utah

    Fastest 13 mérföld walks

    • 23:09/mi
      10/01/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    hétfő
    okt. 1
    68 °F
    54% rh
    okt. 1 hétfő

    Total distance

    13,16mérföld

    Elapsed time

    5:04:40 10:20AM - 3:24PM

    Average pace

    23:09perc per mérföld

    Route

    Moab
    Utah

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    2,59mi/h

    Calories

    2228
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits