BarátokBezár
Team Crimson
Chad Neu
Take the good, take the bad and there you have the chards of life
Notable (as of the date of this run)
Nothing notable
Fastest 10 mérföld runs
- 7:02/mi6/10/16
- 7:34/mi7/21/18
- 7:34/mi10/07/19
- 7:42/mi11/19/16
- 7:52/mi11/14/17
- 8:02/mi3/23/16
- 8:07/mi10/24/16
- 8:10/mi1/04/17
- 8:14/mi4/11/18
- 8:16/mi11/20/17
- 8:18/mi11/22/17
- 8:28/mi3/07/23
- 8:36/mi9/13/21
- 8:40/mi3/08/17
- 8:56/mi12/30/16
- 8:56/mi3/26/23
- 9:06/mi7/06/18
- 9:08/mi6/01/16
- 9:11/mi2/03/18
- 9:16/mi1/27/16
- 9:23/mi2/15/16
- 9:27/mi7/20/17
- 9:29/mi5/16/16
- 9:32/mi8/20/18
- 9:52/mi5/26/17
- 9:55/mi2/12/17
- 10:22/mi1/13/17
- 10:22/mi8/02/17
- 10:25/mi1/28/17
- 10:36/mi10/15/17
Last 180 days
Last 365 days
Last 730 days
When
kedd
jún. 13
jún. 13
63 °F
61% rh
jún. 13
kedd
Total distance
10,02mérföld
Elapsed time
1:54:12
Average pace
11:24perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
5,26mi/h
Calories
1570
Food equivalent
1 large whole salmon