BarátokBezár
    Team Crimson
    Chad Neu
    Run for the Hills - went slightly off course

    Notable (as of the date of this run)

    • fastest 18mi ever
    • earliest run in 3 months
    • fastest km split in a month
    5 pro notables not displayed

    Fastest 18 mérföld runs

    • 8:52/mi
      6/10/17
    • 10:29/mi
      5/30/17
    • 14:29/mi
      1/27/19
    • 15:36/mi
      8/09/22
    • 16:29/mi
      8/23/22
    • 16:40/mi
      9/05/23
    • 17:39/mi
      2/17/24
    • 18:33/mi
      2/13/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    szombat
    jún. 10
    53 °F
    91% rh
    jún. 10 szombat

    Total distance

    18,07mérföld

    Elapsed time

    2:40:07 8AM - 10:40AM

    Average pace

    8:52perc per mérföld

    Route

    Corvallis
    Oregon

    Nth longest run

    mérföld

    Nth fastest (for a similar distance)

    pace

    Average speed

    6,77mi/h

    Calories

    2690
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits