BarátokBezár
Team Crimson
Chad Neu
Training Run
Notable (as of the date of this run)
- longest duration run ever
- longest run ever
- most calories burned ever
Fastest 20 mérföld runs
- 10:17/mi2/23/19
- 10:53/mi3/09/19
- 11:00/mi12/31/18
- 11:19/mi4/04/17
- 11:36/mi3/02/19
- 12:07/mi5/04/19
- 13:26/mi2/02/19
- 16:31/mi9/02/19
- 17:56/mi6/08/24
- 21:01/mi8/06/24
Last 30 days
Last 90 days
Last 180 days
When
kedd
ápr. 4
ápr. 4
43 °F
37% rh
35 °F
ápr. 4
kedd
Total distance
20,02mérföld
Elapsed time
3:46:33
Average pace
11:19perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
5,30mi/h
Calories
2800
Food equivalent
A giant 10kg (22lb) watermelon