BarátokBezár
Team Crimson
Chad Neu
Notable (as of the date of this run)
- fastest 1mi in a month
Fastest 1 mérföld runs
- 6:16/mi8/02/16
- 6:36/mi8/31/16
- 6:44/mi2/19/16
- 6:46/mi2/12/16
- 6:51/mi12/18/15
- 6:52/mi1/05/20
- 6:55/mi2/19/16
- 6:55/mi2/05/16
- 6:57/mi2/24/16
- 6:57/mi2/20/16
- 6:57/mi1/22/16
- 6:57/mi1/22/16
- 6:58/mi12/30/15
- 7:00/mi12/13/15
- 7:02/mi2/12/16
- 7:06/mi12/30/15
- 7:06/mi10/30/17
- 7:08/mi1/15/16
- 7:08/mi10/30/17
- 7:08/mi12/18/15
- 7:11/mi1/20/16
- 7:11/mi11/10/16
- 7:12/mi2/20/16
- 7:12/mi1/14/16
- 7:12/mi2/15/16
- 7:13/mi12/09/15
- 7:13/mi12/03/15
- 7:13/mi2/10/16
- 7:13/mi12/24/15
- 7:16/mi9/11/17
Last 180 days
Last 365 days
Last 730 days
When
szombat
máj. 11
máj. 11
77 °F
máj. 11
szombat
Total distance
1,04mérföld
Elapsed time
10:58
11:35AM - 11:45AM
Average pace
10:33perc per mérföld
Nth longest run
mérföld
Nth fastest (for a similar distance)
pace
Average speed
5,69mi/h
Calories
165
Food equivalent
Cup of Clam Chowder
Average heart rate
161bpm
132 - 184bpm
Average cadence
154spm
104 - 238spm