BarátokBezár
    Team Crimson
    Chad Neu

    Szeptember running report

    Mérföld run this month

    one hundred forty two

    Most often run on

    kedd
    Average 14,6 mérföld
    4 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    12,9mérföld

    Average days run per week

    2,6days

    Time of day

    64%
    PM

    Average pace

    20:10perc per mérföld

    longest run

    17,4mérföld
    on szept. 24.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    szept. 11. — szept. 14.
    Longest streak
    3days
    szept. 1. — szept. 3.

    Daily stats for the month

     

    Personal records

    • 10 mérföld9. 15. 2418:49perc/mérföld3,19mi/h3:08:12total2runs
    • Half marathon9. 10. 2417:53perc/mérföld3,35mi/h3:54:20total2runs
    * All distances are rounded down and times are interpolated.