BarátokBezár
    Team Crimson
    Chad Neu

    Augusztus running report

    Mérföld run this month

    one hundred forty three

    Most often run on

    szombat
    Average 20,2 mérföld
    4 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    17,8mérföld

    Average days run per week

    2,0days

    Time of day

    56%
    AM

    Average pace

    21:48perc per mérföld

    longest run

    28,8mérföld
    on aug. 17.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    aug. 11. — aug. 16.
    Longest streak
    2days
    aug. 28. — aug. 29.

    Daily stats for the month

     

    Personal records

    • 2 mérföld8. 10. 2425:00perc/mérföld2,40mi/h50:01total1run
    • 10 km8. 28. 2424:44perc/mérföld2,43mi/h2:33:42total1run
    * All distances are rounded down and times are interpolated.