BarátokBezár
    Team Crimson
    Chad Neu

    Július running report

    Mérföld run this month

    ninety four

    Most often run on

    kedd
    Average 15,1 mérföld
    4 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    13,5mérföld

    Average days run per week

    1,6days

    Time of day

    57%
    PM

    Average pace

    17:49perc per mérföld

    longest run

    17,8mérföld
    on júl. 16.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    júl. 3. — júl. 8.
    Longest streak
    2days
    júl. 15. — júl. 16.

    Daily stats for the month

     

    Personal records

    • 10 mérföld7. 21. 2416:50perc/mérföld3,56mi/h2:48:20total2runs
    • 20 km7. 09. 2417:02perc/mérföld3,52mi/h3:31:39total1run
    • Half marathon7. 15. 2414:04perc/mérföld4,26mi/h3:04:18total2runs
    * All distances are rounded down and times are interpolated.