BarátokBezár
Team Crimson
Chad Neu
Július running report
Mérföld run this month
ninety four
Most often run on
kedd
Least often run on
szerda
Average run length
13,5mérföld
Average days run per week
1,6days
Time of day
57%
PM
Average pace
17:49perc per mérföld
longest run
17,8mérföld
on júl. 16.
Consecutive days run
- Longest break
- 6days
- Longest streak
- 2days
Personal records
- 10 mérföld7. 21. 2416:50perc/mérföld3,56mi/h2:48:20total2runs
- 20 km7. 09. 2417:02perc/mérföld3,52mi/h3:31:39total1run
- Half marathon7. 15. 2414:04perc/mérföld4,26mi/h3:04:18total2runs
* All distances are rounded down and times are interpolated.