BarátokBezár
    Team Crimson
    Chad Neu

    Augusztus 2023 running report

    Mérföld run this month

    one hundred nine

    Most often run on

    szombat
    Average 16,9 mérföld
    3 times

    Least often run on

    kedd
    Average 0,0 mérföld
    0 times

    Average run length

    10,9mérföld

    Average days run per week

    2,5days

    Time of day

    64%
    PM

    Average pace

    17:47perc per mérföld

    longest run

    21,5mérföld
    on aug. 19.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    aug. 6. — aug. 9.
    Longest streak
    3days
    aug. 26. — aug. 28.

    Daily stats for the month

     

    Personal records

    • 5 mérföld8. 04. 2315:38perc/mérföld3,84mi/h1:18:09total2runs
    • 10 km8. 10. 238:58perc/mérföld6,69mi/h55:45total1run
    * All distances are rounded down and times are interpolated.