BarátokBezár
    Team Crimson
    Chad Neu

    Június 2023 running report

    Mérföld run this month

    one hundred nineteen

    Most often run on

    kedd
    Average 11,5 mérföld
    3 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    11,9mérföld

    Average days run per week

    2,3days

    Time of day

    60%
    AM

    Average pace

    16:46perc per mérföld

    longest run

    17,6mérföld
    on jún. 25.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    jún. 13. — jún. 18.
    Longest streak
    2days
    jún. 24. — jún. 25.

    Daily stats for the month

     

    Personal records

    • 5 mérföld6. 20. 2316:42perc/mérföld3,59mi/h1:23:31total2runs
    • 10 km6. 12. 2315:48perc/mérföld3,80mi/h1:38:10total1run
    • 20 km6. 06. 2315:41perc/mérföld3,83mi/h3:14:50total1run
    * All distances are rounded down and times are interpolated.