BarátokBezár
    Team Crimson
    Chad Neu

    Március 2023 running report

    Mérföld run this month

    ninety eight

    Most often run on

    kedd
    Average 8,6 mérföld
    3 times

    Least often run on

    péntek
    Average 3,2 mérföld
    1 time

    Average run length

    7,5mérföld

    Average days run per week

    3,3days

    Time of day

    62%
    PM

    Average pace

    13:50perc per mérföld

    longest run

    11,4mérföld
    on márc. 11.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    márc. 3. — márc. 5.
    Longest streak
    3days
    márc. 6. — márc. 8.

    Daily stats for the month

     

    Personal records

    • 5 km3. 24. 2335:39perc/mérföld1,68mi/h1:50:47total1run
    • 5 mérföld3. 15. 2324:57perc/mérföld2,40mi/h2:04:46total1run
    • 10 km3. 16. 239:10perc/mérföld6,54mi/h57:00total1run
    • 10 mérföld3. 07. 238:28perc/mérföld7,08mi/h1:24:41total2runs
    * All distances are rounded down and times are interpolated.