BarátokBezár
    Team Crimson
    Chad Neu

    Február 2023 running report

    Mérföld run this month

    sixty three

    Most often run on

    hétfő
    Average 15,9 mérföld
    2 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    9,1mérföld

    Average days run per week

    1,8days

    Time of day

    57%
    AM

    Average pace

    17:39perc per mérföld

    longest run

    22,6mérföld
    on febr. 6.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    febr. 20. — febr. 27.
    Longest streak
    2days
    febr. 13. — febr. 14.

    Daily stats for the month

     

    Personal records

    • 5 km2. 14. 2337:19perc/mérföld1,61mi/h1:55:55total1run
    • 4 mérföld2. 11. 2317:40perc/mérföld3,40mi/h1:10:41total1run
    • 5 mérföld2. 17. 2318:51perc/mérföld3,18mi/h1:34:14total1run
    • 10 km2. 28. 238:35perc/mérföld7,00mi/h53:17total1run
    * All distances are rounded down and times are interpolated.