BarátokBezár
    Team Crimson
    Chad Neu

    December 2023 running report

    Mérföld run this month

    one hundred twenty four

    Most often run on

    kedd
    Average 13,5 mérföld
    4 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    12,4mérföld

    Average days run per week

    2,3days

    Time of day

    70%
    AM

    Average pace

    19:26perc per mérföld

    longest run

    21,8mérföld
    on dec. 19.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    dec. 6. — dec. 10.
    Longest streak
    3days
    dec. 24. — dec. 26.

    Daily stats for the month

     

    Personal records

    • 20 km12. 24. 2324:32perc/mérföld2,45mi/h5:04:48total1run
    * All distances are rounded down and times are interpolated.