BarátokBezár
    Team Crimson
    Chad Neu

    Október 2023 running report

    Mérföld run this month

    two hundred four

    Most often run on

    kedd
    Average 19,6 mérföld
    3 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    17,0mérföld

    Average days run per week

    2,7days

    Time of day

    67%
    AM

    Average pace

    15:21perc per mérföld

    longest run

    31,8mérföld
    on okt. 29.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    okt. 24. — okt. 26.
    Longest streak
    2days
    okt. 7. — okt. 8.

    Daily stats for the month

     

    Personal records

    • 10 km10. 07. 238:28perc/mérföld7,09mi/h52:37total2runs
    • 10 mérföld10. 23. 2317:29perc/mérföld3,43mi/h2:54:50total2runs
    • Half marathon10. 08. 2314:19perc/mérföld4,19mi/h3:07:37total1run
    • Marathon10. 03. 2315:36perc/mérföld3,85mi/h6:48:39total1run
    * All distances are rounded down and times are interpolated.