BarátokBezár
    Team Crimson
    Chad Neu

    Augusztus 2022 running report

    Mérföld run this month

    one hundred thirty four

    Most often run on

    kedd
    Average 13,3 mérföld
    5 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    10,3mérföld

    Average days run per week

    3,2days

    Time of day

    64%
    PM

    Average pace

    17:31perc per mérföld

    longest run

    25,8mérföld
    on aug. 27.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    aug. 24. — aug. 26.
    Longest streak
    3days
    aug. 7. — aug. 9.

    Daily stats for the month

     

    Personal records

    • 1 mérföld8. 07. 2215:55perc/mérföld3,77mi/h15:55total1run
    • 5 km8. 13. 2222:43perc/mérföld2,64mi/h1:10:35total1run
    • 4 mérföld8. 22. 2216:56perc/mérföld3,54mi/h1:07:46total1run
    • 10 km8. 19. 228:41perc/mérföld6,91mi/h53:56total2runs
    • Half marathon8. 02. 2213:28perc/mérföld4,45mi/h2:56:28total1run
    * All distances are rounded down and times are interpolated.