BarátokBezár
    Team Crimson
    Chad Neu

    Július 2022 running report

    Mérföld run this month

    one hundred three

    Most often run on

    kedd
    Average 9,6 mérföld
    4 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    10,3mérföld

    Average days run per week

    2,3days

    Time of day

    80%
    PM

    Average pace

    17:35perc per mérföld

    longest run

    23,5mérföld
    on júl. 16.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    júl. 27. — júl. 30.
    Longest streak
    2days
    júl. 23. — júl. 24.

    Daily stats for the month

     

    Personal records

    • 5 km7. 12. 2226:47perc/mérföld2,24mi/h1:23:12total1run
    • 5 mérföld7. 07. 229:44perc/mérföld6,17mi/h48:39total1run
    • 10 km7. 02. 229:07perc/mérföld6,58mi/h56:38total1run
    * All distances are rounded down and times are interpolated.