BarátokBezár
    Team Crimson
    Chad Neu

    December 2021 running report

    Mérföld run this month

    seventy eight

    Most often run on

    vasárnap
    Average 11,8 mérföld
    3 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    9,8mérföld

    Average days run per week

    1,8days

    Time of day

    50%
    AM

    Average pace

    13:44perc per mérföld

    longest run

    13,6mérföld
    on dec. 5.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    dec. 21. — dec. 25.
    Longest streak
    1days
    dec. 31. 2021

    Daily stats for the month

     

    Personal records

    • 10 km12. 31. 218:53perc/mérföld6,76mi/h55:11total2runs
    • 10 mérföld12. 07. 2117:44perc/mérföld3,38mi/h2:57:16total1run
    • Half marathon12. 26. 2110:59perc/mérföld5,46mi/h2:23:56total2runs
    * All distances are rounded down and times are interpolated.