BarátokBezár
    Team Crimson
    Chad Neu

    November 2021 running report

    Mérföld run this month

    sixty nine

    Most often run on

    kedd
    Average 8,2 mérföld
    3 times

    Least often run on

    szerda
    Average 0,0 mérföld
    0 times

    Average run length

    6,9mérföld

    Average days run per week

    2,1days

    Time of day

    67%
    AM

    Average pace

    12:37perc per mérföld

    longest run

    16,6mérföld
    on nov. 16.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    nov. 9. — nov. 12.
    Longest streak
    2days
    nov. 7. — nov. 8.

    Daily stats for the month

     

    Personal records

    • 5 km11. 02. 2116:02perc/mérföld3,74mi/h49:48total1run
    • 4 mérföld11. 13. 2111:20perc/mérföld5,29mi/h45:22total2runs
    • 5 mérföld11. 20. 218:03perc/mérföld7,45mi/h40:16total3runs
    • 10 mérföld11. 07. 2110:43perc/mérföld5,60mi/h1:47:08total1run
    * All distances are rounded down and times are interpolated.