BarátokBezár
    Team Crimson
    Chad Neu

    November 2020 running report

    Mérföld run this month

    forty three

    Most often run on

    csütörtök
    Average 10,1 mérföld
    2 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    8,6mérföld

    Average days run per week

    1,2days

    Time of day

    80%
    PM

    Average pace

    15:15perc per mérföld

    longest run

    15,4mérföld
    on nov. 13.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    nov. 1. — nov. 6.
    Longest streak
    1days
    nov. 26. 2020

    Daily stats for the month

     

    Personal records

    • 5 km11. 07. 207:46perc/mérföld7,73mi/h24:07total1run
    • 4 mérföld11. 21. 207:26perc/mérföld8,07mi/h29:45total1run
    • 10 km11. 19. 208:20perc/mérföld7,20mi/h51:45total1run
    • Half marathon11. 26. 2019:36perc/mérföld3,06mi/h4:16:42total1run
    * All distances are rounded down and times are interpolated.