BarátokBezár
    Team Crimson
    Chad Neu

    Augusztus 2019 running report

    Mérföld run this month

    ninety one

    Most often run on

    csütörtök
    Average 9,0 mérföld
    4 times

    Least often run on

    szerda
    Average 2,7 mérföld
    1 time

    Average run length

    7,6mérföld

    Average days run per week

    2,7days

    Time of day

    92%
    PM

    Average pace

    11:56perc per mérföld

    longest run

    16,4mérföld
    on aug. 27.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    aug. 2. — aug. 11.
    Longest streak
    4days
    aug. 14. — aug. 17.

    Daily stats for the month

     

    Personal records

    • 2 mérföld8. 14. 199:41perc/mérföld6,20mi/h19:22total1run
    • 4 mérföld8. 15. 1910:22perc/mérföld5,79mi/h41:27total1run
    • 5 mérföld8. 17. 1910:40perc/mérföld5,62mi/h53:22total1run
    * All distances are rounded down and times are interpolated.