BarátokBezár
    Team Crimson
    Chad Neu

    Június 2019 running report

    Mérföld run this month

    one hundred sixty three

    Most often run on

    szombat
    Average 14,1 mérföld
    5 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    9,6mérföld

    Average days run per week

    3,3days

    Time of day

    64%
    PM

    Average pace

    11:48perc per mérföld

    longest run

    34,5mérföld
    on jún. 8.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    jún. 17. — jún. 20.
    Longest streak
    2days
    jún. 29. — jún. 30.

    Daily stats for the month

     

    Personal records

    • 1 mérföld6. 01. 1910:32perc/mérföld5,69mi/h10:32total1run
    • 5 km6. 22. 1910:31perc/mérföld5,71mi/h32:40total1run
    • 5 mérföld6. 30. 199:55perc/mérföld6,05mi/h49:36total2runs
    • 10 mérföld6. 22. 1918:38perc/mérföld3,22mi/h3:06:18total1run
    • 50 km6. 02. 1915:05perc/mérföld3,98mi/h7:48:28total1run
    * All distances are rounded down and times are interpolated.