BarátokBezár
    Team Crimson
    Chad Neu

    December 2019 running report

    Mérföld run this month

    forty three

    Most often run on

    kedd
    Average 3,2 mérföld
    2 times

    Least often run on

    hétfő
    Average 2,0 mérföld
    1 time

    Average run length

    3,9mérföld

    Average days run per week

    2,5days

    Time of day

    82%
    PM

    Average pace

    8:21perc per mérföld

    longest run

    8,5mérföld
    on dec. 14.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    dec. 15. — dec. 23.
    Longest streak
    8days
    dec. 1. — dec. 8.

    Daily stats for the month

     

    Personal records

    • 2 mérföld12. 02. 197:13perc/mérföld8,32mi/h14:26total5runs
    • 5 km12. 13. 197:05perc/mérföld8,47mi/h22:00total1run
    • 4 mérföld12. 03. 196:49perc/mérföld8,80mi/h27:17total3runs
    * All distances are rounded down and times are interpolated.