BarátokBezár
    Team Crimson
    Chad Neu

    Október 2019 running report

    Mérföld run this month

    one hundred three

    Most often run on

    hétfő
    Average 5,6 mérföld
    3 times

    Least often run on

    csütörtök
    Average 0,0 mérföld
    0 times

    Average run length

    7,9mérföld

    Average days run per week

    2,7days

    Time of day

    75%
    PM

    Average pace

    10:20perc per mérföld

    longest run

    15,0mérföld
    on okt. 25.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    okt. 15. — okt. 19.
    Longest streak
    2days
    okt. 11. — okt. 12.

    Daily stats for the month

     

    Personal records

    • 5 km10. 28. 197:15perc/mérföld8,28mi/h22:31total3runs
    • 10 km10. 11. 197:20perc/mérföld8,18mi/h45:34total2runs
    • 10 mérföld10. 07. 197:34perc/mérföld7,92mi/h1:15:44total1run
    * All distances are rounded down and times are interpolated.