BarátokBezár
    Team Crimson
    Chad Neu

    Szeptember 2018 running report

    Mérföld run this month

    one hundred thirty five

    Most often run on

    hétfő
    Average 4,5 mérföld
    3 times

    Least often run on

    csütörtök
    Average 0,0 mérföld
    0 times

    Average run length

    9,0mérföld

    Average days run per week

    3,3days

    Time of day

    71%
    PM

    Average pace

    13:03perc per mérföld

    longest run

    51,7mérföld
    on szept. 15.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    szept. 11. — szept. 14.
    Longest streak
    5days
    szept. 1. — szept. 5.

    Daily stats for the month

     

    Personal records

    • 2 mérföld9. 02. 189:08perc/mérföld6,57mi/h18:16total3runs
    • 4 mérföld9. 03. 1813:42perc/mérföld4,38mi/h54:50total2runs
    • 5 mérföld9. 01. 189:16perc/mérföld6,47mi/h46:20total3runs
    • 10 km9. 26. 1810:12perc/mérföld5,89mi/h1:03:21total1run
    * All distances are rounded down and times are interpolated.