BarátokBezár
    Team Crimson
    Chad Neu

    Április 2018 running report

    Mérföld run this month

    one hundred forty three

    Most often run on

    vasárnap
    Average 6,0 mérföld
    5 times

    Least often run on

    szerda
    Average 9,3 mérföld
    3 times

    Average run length

    5,5mérföld

    Average days run per week

    6,1days

    Time of day

    88%
    PM

    Average pace

    8:10perc per mérföld

    longest run

    13,3mérföld
    on ápr. 18.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed ápr. 27.
    Longest streak
    16days
    ápr. 5. — ápr. 20.

    Daily stats for the month

     

    Personal records

    • 1 mérföld4. 19. 187:57perc/mérföld7,55mi/h7:57total2runs
    • 2 mérföld4. 12. 186:59perc/mérföld8,59mi/h13:58total2runs
    • 5 km4. 14. 186:38perc/mérföld9,04mi/h20:38total3runs
    • 4 mérföld4. 01. 187:13perc/mérföld8,31mi/h28:53total6runs
    • 5 mérföld4. 02. 187:12perc/mérföld8,33mi/h36:00total8runs
    • 10 mérföld4. 11. 188:14perc/mérföld7,29mi/h1:22:18total1run
    • 20 km4. 08. 187:58perc/mérföld7,53mi/h1:38:59total1run
    • Half marathon4. 18. 188:21perc/mérföld7,19mi/h1:49:20total1run
    * All distances are rounded down and times are interpolated.