BarátokBezár
    Team Crimson
    Chad Neu

    Március 2018 running report

    Mérföld run this month

    one hundred forty four

    Most often run on

    szerda
    Average 4,0 mérföld
    4 times

    Least often run on

    csütörtök
    Average 24,0 mérföld
    1 time

    Average run length

    8,0mérföld

    Average days run per week

    4,1days

    Time of day

    83%
    PM

    Average pace

    10:00perc per mérföld

    longest run

    24,0mérföld
    on márc. 29.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    márc. 1. — márc. 3.
    Longest streak
    4days
    márc. 9. — márc. 12.

    Daily stats for the month

     

    Personal records

    • 2 mérföld3. 18. 189:09perc/mérföld6,55mi/h18:18total1run
    • 5 km3. 28. 187:08perc/mérföld8,42mi/h22:09total2runs
    • 4 mérföld3. 31. 188:10perc/mérföld7,35mi/h32:40total3runs
    • 5 mérföld3. 11. 187:42perc/mérföld7,79mi/h38:30total1run
    • 10 km3. 12. 188:16perc/mérföld7,26mi/h51:21total2runs
    • 10 mérföld3. 10. 1811:57perc/mérföld5,02mi/h1:59:27total1run
    • 20 km3. 17. 189:56perc/mérföld6,04mi/h2:03:27total1run
    • Half marathon3. 20. 189:38perc/mérföld6,23mi/h2:06:14total2runs
    * All distances are rounded down and times are interpolated.