BarátokBezár
    Team Crimson
    Chad Neu

    November 2018 running report

    Mérföld run this month

    one hundred forty three

    Most often run on

    vasárnap
    Average 18,8 mérföld
    3 times

    Least often run on

    csütörtök
    Average 0,0 mérföld
    0 times

    Average run length

    15,9mérföld

    Average days run per week

    2,1days

    Time of day

    56%
    PM

    Average pace

    11:54perc per mérföld

    longest run

    31,5mérföld
    on nov. 3.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    nov. 12. — nov. 15.
    Longest streak
    2days
    nov. 18. — nov. 19.

    Daily stats for the month

     

    Personal records

    • 5 mérföld11. 16. 1810:34perc/mérföld5,68mi/h52:48total1run
    • Marathon11. 11. 1812:44perc/mérföld4,71mi/h5:33:35total1run
    • 50 km11. 03. 1810:57perc/mérföld5,48mi/h5:40:25total1run
    * All distances are rounded down and times are interpolated.