BarátokBezár
    Team Crimson
    Chad Neu

    Január 2018 running report

    Mérföld run this month

    sixty four

    Most often run on

    hétfő
    Average 4,3 mérföld
    2 times

    Least often run on

    vasárnap
    Average 0,0 mérföld
    0 times

    Average run length

    6,4mérföld

    Average days run per week

    2,0days

    Time of day

    67%
    PM

    Average pace

    9:48perc per mérföld

    longest run

    12,0mérföld
    on jan. 13.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    jan. 21. — jan. 31.
    Longest streak
    3days
    jan. 15. — jan. 17.

    Daily stats for the month

     

    Personal records

    • 5 km1. 15. 189:49perc/mérföld6,11mi/h30:31total1run
    • 4 mérföld1. 12. 186:51perc/mérföld8,76mi/h27:24total2runs
    • 5 mérföld1. 09. 186:51perc/mérföld8,76mi/h34:15total3runs
    • 10 mérföld1. 11. 1811:12perc/mérföld5,35mi/h1:52:05total1run
    * All distances are rounded down and times are interpolated.