BarátokBezár
    Team Crimson
    Chad Neu

    Augusztus 2017 running report

    Mérföld run this month

    one hundred twenty one

    Most often run on

    kedd
    Average 5,2 mérföld
    5 times

    Least often run on

    péntek
    Average 3,1 mérföld
    1 time

    Average run length

    5,5mérföld

    Average days run per week

    4,1days

    Time of day

    67%
    AM

    Average pace

    12:09perc per mérföld

    longest run

    11,7mérföld
    on aug. 21.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    aug. 23. — aug. 25.
    Longest streak
    5days
    aug. 1. — aug. 5.

    Daily stats for the month

     

    Personal records

    • 1 mérföld8. 08. 1716:56perc/mérföld3,54mi/h16:56total1run
    • 2 mérföld8. 29. 179:43perc/mérföld6,17mi/h19:27total1run
    • 5 km8. 22. 176:45perc/mérföld8,89mi/h20:58total6runs
    • 4 mérföld8. 01. 178:49perc/mérföld6,81mi/h35:15total2runs
    • 5 mérföld8. 15. 1712:42perc/mérföld4,72mi/h1:03:32total1run
    • 10 km8. 07. 1711:43perc/mérföld5,12mi/h1:12:51total2runs
    • 10 mérföld8. 02. 1710:22perc/mérföld5,79mi/h1:43:42total2runs
    * All distances are rounded down and times are interpolated.