BarátokBezár
Team Crimson
Chad Neu
Augusztus 2017 running report
Mérföld run this month
one hundred twenty one
Most often run on
kedd
Least often run on
péntek
Average run length
5,5mérföld
Average days run per week
4,1days
Time of day
67%
AM
Average pace
12:09perc per mérföld
longest run
11,7mérföld
on aug. 21.
Consecutive days run
- Longest break
- 3days
- Longest streak
- 5days
Personal records
- 1 mérföld8. 08. 1716:56perc/mérföld3,54mi/h16:56total1run
- 2 mérföld8. 29. 179:43perc/mérföld6,17mi/h19:27total1run
- 5 km8. 22. 176:45perc/mérföld8,89mi/h20:58total6runs
- 4 mérföld8. 01. 178:49perc/mérföld6,81mi/h35:15total2runs
- 5 mérföld8. 15. 1712:42perc/mérföld4,72mi/h1:03:32total1run
- 10 km8. 07. 1711:43perc/mérföld5,12mi/h1:12:51total2runs
- 10 mérföld8. 02. 1710:22perc/mérföld5,79mi/h1:43:42total2runs
* All distances are rounded down and times are interpolated.