BarátokBezár
    Team Crimson
    Chad Neu

    Július 2017 running report

    Mérföld run this month

    one hundred twenty two

    Most often run on

    vasárnap
    Average 4,6 mérföld
    5 times

    Least often run on

    kedd
    Average 2,9 mérföld
    2 times

    Average run length

    4,9mérföld

    Average days run per week

    4,5days

    Time of day

    50%
    PM

    Average pace

    8:59perc per mérföld

    longest run

    10,4mérföld
    on júl. 20.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    júl. 6. — júl. 8.
    Longest streak
    6days
    júl. 16. — júl. 21.

    Daily stats for the month

     

    Personal records

    • 1 mérföld7. 09. 178:07perc/mérföld7,39mi/h8:07total2runs
    • 2 mérföld7. 29. 178:41perc/mérföld6,91mi/h17:21total4runs
    • 4 mérföld7. 14. 178:27perc/mérföld7,10mi/h33:49total8runs
    • 5 mérföld7. 30. 179:43perc/mérföld6,17mi/h48:36total1run
    • 10 km7. 05. 176:54perc/mérföld8,69mi/h42:55total4runs
    • 10 mérföld7. 20. 179:27perc/mérföld6,35mi/h1:34:26total1run
    * All distances are rounded down and times are interpolated.