BarátokBezár
    Team Crimson
    Chad Neu

    Június 2017 running report

    Mérföld run this month

    two hundred six

    Most often run on

    szerda
    Average 5,7 mérföld
    4 times

    Least often run on

    hétfő
    Average 8,1 mérföld
    3 times

    Average run length

    7,1mérföld

    Average days run per week

    5,8days

    Time of day

    76%
    PM

    Average pace

    10:01perc per mérföld

    longest run

    18,1mérföld
    on jún. 10.

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed jún. 27.
    Longest streak
    10days
    jún. 17. — jún. 26.

    Daily stats for the month

     

    Personal records

    • 1 mérföld6. 04. 178:02perc/mérföld7,46mi/h8:02total1run
    • 2 mérföld6. 04. 178:59perc/mérföld6,68mi/h17:58total1run
    • 5 km6. 15. 178:45perc/mérföld6,86mi/h27:11total2runs
    • 4 mérföld6. 17. 179:51perc/mérföld6,09mi/h39:23total1run
    • 5 mérföld6. 30. 177:28perc/mérföld8,04mi/h37:19total9runs
    • 10 km6. 20. 1710:13perc/mérföld5,87mi/h1:03:31total2runs
    • 10 mérföld6. 13. 1711:24perc/mérföld5,26mi/h1:53:59total2runs
    • Half marathon6. 19. 179:51perc/mérföld6,09mi/h2:09:07total1run
    * All distances are rounded down and times are interpolated.